Nutrition Coaching & Services
What to expect:
An individualized coaching sessions unique to your goals with an experienced Registered Dietitian
Specific nutrition and lifestyle recommendations
Ways to overcome barriers, accountability, no judgment and support
Meal plans, ingredient lists
A phone app and website login to track food, exercise, and mood
Online resources created by RDRx with tips and recipes
RDRx Nutrition Programs are designed to give you the proper tools to sustain, learn, & manage a healthy diet customized to your lifestyle.
Get started by choosing a program.
You will be coached and supported by a Registered Dietitian, Haley Hughes.
Planning wholesome meals certainly can be a chore if you don’t know what you’re doing. Often frustrating and frequently costly, creating a meal plan to meet fitness and health objectives is a task that many give up on.
Whether you hope to lose weight, prevent or manage disease or train for an athletic competition, I can help you meet your nutrition goals.
As a registered dietitian with I apply my extensive knowledge and experience in nutrition and health to develop highly customized meal plans for each client. Only after an extensive personal health assessment and needs evaluation, is your meal plan constructed. Don’t like brussel sprouts? Eggs aren’t your favorite? No worries, the bounty of nutritionally dense foods is practically unending and we’ll work together to find those foods that not only protect your health and make you feel energized but taste amazing as well.
Ready to start reaping the benefits of a well-planned nutritional program? Schedule your personal health assessment now by filling out our online form now.