This is a great smoothie recipe because there is no added sugar, tons of fiber, a protein source, healthy fat, a serving of vegetables and two fruits servings!

It’s a complete meal that will keep you going until lunch. It’s packed with antioxidants and taste delicious. It’s got it all!

Frittatas

Cuisine

American

Prep Time

5 min

Cook Time

2 minutes

Servings

1 serving

Ingredients

  • 1/4 Cup Milk of Choice
  • 1/2 Cup Berries Frozen
  • 1/2 Cup Mango Frozen
  • 1 Cup Spinach
  • 1/2 Cup Plain Greek Yogurt or 1 scoop of collagen as a protein source
  • 1/2 Tbsp Almond Butter
  • 1 Tbsp Chia/Flax Seed Mix

Instructions

  1. Throw all ingredients in a blender and enjoy!

Things You Might Need

Vitamix

Smoothie To Go Cup

Collagen

The Final Product