Need more seafood in your life?

We caught these shrimp in Whitter, Alaska and omg they were good! I’ll be honest I did not love twisting off their heads but I do love knowing where my protein comes from. Speaking of that, the veggies were supplied by a local farmer, who delivers farm fresh produce right to your door. How cool is that?!

Shrimp and veggies wrapped in foil doesn’t get much easier  and there’s no mess! This recipe is fool proof, even if you have zero grilling skills.

#celebrateseafood #contest

Nutrition Info:

Shrimp: Shrimp is a high protein, low-calorie, low-fat food but only when you prepare the seafood without added breading or fat. Shrimp also provides heart-healthy EPA and DHA omega-3 fatty acids. Shrimp does provide cholesterol, but very little fat and saturated fat. In 2015, the nutrition experts who develop USDA Dietary Guidelines removed the specific limit for cholesterol.

Zucchini: High source of potassium and Vitamin C! Is low in calories and carbs.

Asparagus: High in Vitamin K and Folate! It even has 2 grams of protein per serving.

Corn: has a sad reputation of proving empty calories but I am here to tell you it’s high in fiber, is a slow digesting carb (keeping you full) and has antioxidants!

Shrimp and Veggie Foil Packet

Cuisine

Cajun

Prep Time

10 mins

Cook Time

15 mins

Servings

2 servings

Ingredients

  • 8 oz Shrimp
  • 1 Tbsp Cajun Seasoning
  • 1 tsp Olive Oil
  • 1 cup Zucchini
  • 1 cup Asparagus
  • 1 cup Corn
  • ¼ cup Chives
  • 1 Clove Garlic, Minced

Instructions

  1. Preheat grill, high heat
  2. Toss shrimp in bowl of Cajun seasoning, until coated
  3. In large sheet of foil add olive oil and all ingredients. Wrap up ingredients having it completely cover by foil.
  4. Seal the foil packet closed and grill on 425 F for 12-15 minutes

Things You Might Need

Cajun Seasoning 

Tinfoil

Veggie Knife

The Final Product